Summer 2018 coaching timetable

Sick notes are not accepted... 

Bring your A-game instead. See you there!

We run a variety of different coaching sessions for adults, so we can meet all of your needs.

Cardio Tennis is a fun, group, fitness activity for players of all ages and abilities. It's not about forehands and backhands, it's about training in your zone, burning lots of calories and having fun! Find out more at

Cardio Tennis

Tuesdays 6:30pm - 7:30pm Syston Northfields

Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardioworkout at the same time.


Watch a video of Adult Beginners in action.

Adult Beginners

Mondays 7:00pm - 8:00pm - Wreake Valley Academy
4 weeks free - sign up at the open day on 31/4/18

We start with the basics and follow some but not all of the tennis xpress course as our course continues and players move into more experienced groups as they progress.

This is what you need for your tennis to be improved. At any age or level you can practice those movements which are essential in nowadays tennis.

Spanish Drills and doubles tactics

Tuesdays 7:30pm - 9:00pm - Syston Northfields

For intermediate to advanced players, we will spend 45 minutes practising specific footwork and hitting lots of balls, and 45 minutes pairing up and practising realistic doubles tactics